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Recruit Ready Foundations Program (Online)

Build the foundation required to prepare for the physical demands of a career in law enforcement. The Recruit Ready Foundations Program is a self-guided 13-week online fitness program designed to help improve your strength, conditioning, endurance, and overall fitness for the shuttle run and PREP test.

Perfect for motivated individuals looking for a structured training system they can follow independently through the Train With KC app.

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Recruit Ready Foundations Program- Online
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CA$562.74
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Recruit Ready Foundations Program- Online1CA$ 562.74
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By purchasing, you agree to our Terms & Conditions and understand due to the digital nature of this program and the immediate access provided to training materials, mentorship resources, and online portals, all sales are final and non-refundable. Please ensure you are fully committed before purchasing.

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Here's what you get:

  • 13-Week Fitness Program App-Based Workout Delivery

  • Progressive Running & Conditioning Plan

  • Shuttle Run / PREP Focused Training

  • Instructional Exercise Videos

  • Online Membership Area Access

    • Resume samples

    • Interview guidance

    • Shuttle test audio

    • Shuttle test set-up guide

    • Running breathing techniques

    • Application checklist etc

  • Mentorship Throughout The Recruitment Process

  • And much more...

"I struggled to reach level 4.5 when we first started training. Now, I easily passed the shuttle and started the recruitment process to be a police constable. I would 100% recommend this program" - Fabian

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